The Heart and Stroke Foundation of Canada recommends that:
1. Activate their community emergency medical system by calling 9-1-1 or the local emergency number in the event of a cardiac arrest emergency.
2. Be trained in conventional CPR and apply CPR skills when needed.
3. Who witness an adult suddenly collapse and are either not trained in conventional CPR or unsure of their ability to perform it effectively should activate the emergency medical system (call 9-1-1 or the local emergency number or have someone else do it) and use Hands-Only CPR. This means pushing down hard and fast on the centre of the chest at a rate of 100 compressions per minute.
4. Learn about the Heart and Stroke Foundation’s CPR Anytime™ Family & Friends™, an easy way for Canadians to learn CPR in only twenty-two minutes. For additional information or to order a kit, contact your local Heart and Stroke Foundation office.
1. Ensure provincial regulations and/or legislation provides protection from liability to responders who administer CPR, including the use of automated external defibrillators (AEDs).
1. Perform conventional CPR in the course of professional duties.
Once the heart stops pumping, seconds count. For every minute that passes without help, the chance of surviving a cardiac arrest drops by about 10 percent. But if you know how to respond to a cardiac arrest, the odds of survival and recovery can increase by 30 percent or more.3 Clinical studies have shown that CPR can help to improve survival rates. CPR is the best treatment that a cardiac arrest patient can receive until a defibrillator and advanced medical care arrives.6 CPR training teaches Canadians how to recognize the signs of a heart attack and cardiac arrest, how to react, and how to provide CPR, greatly improving a person’s chance of survival.
Conventional Cardiopulmonary Resuscitation
Conventional CPR involves chest compressions (pushing hard and fast on the centre of the chest) and artificial respiration (rescue breathing or mouth-to-mouth breaths). The ratio of chest compressions to mouth-to-mouth breaths is 30 compressions to 2 breaths (30:2), at a rate of 100 compressions per minute.
Learning CPR is easy and inexpensive. The short time it takes to learn CPR could make a real difference to someone’s life. Since most cardiac arrests happen at home, you could be saving the life of a friend or family member.
Hands-Only Cardiopulmonary Resuscitation
Hands-Only CPR involves providing high quality chest compressions by pushing hard and fast on the centre of the chest, at a rate of about 100 times per minute. It is a potentially lifesaving option that can be used by people not trained in conventional CPR, or those who are unsure of their ability to give the combination of chest compressions and mouth-to-mouth breathing required for conventional CPR.
What is the Heart and Stroke Foundation’s role in CPR Science?
The Heart and Stroke Foundation of Canada (HSFC) is a founding member of the International Liaison Committee on Resuscitation (ILCOR). ILCOR is the international body that reviews emerging resuscitation research and summarizes the latest findings to give direction when there is strong scientific evidence to lead to a Guidelines change. HSFC, in collaboration with the American Heart Association, uses ILCOR information to regularly update Guidelines for North America.
HSFC sets the Canadian Guidelines for CPR, defibrillation and other aspects of emergency cardiovascular care in Canada. The 2005 Guidelines for CPR and Emergency Cardiovascular Care are the current HSFC Guidelines. All CPR training agencies in Canada should refer to these Guidelines when developing their own training programs.
HSFC offers a comprehensive range of CPR training programs to train members of the public, professionals and program instructors. CPR courses to train the public include both instructor-led and self-directed learning programs.
CPR Anytime™ Family & Friends™
The Heart and Stroke Foundation’s CPR Anytime™ Family & Friends™ is a portable CPR course in a small box. This innovative training program teaches the skills to perform CPR on an adult, child or infant in just twenty-two minutes. It can be used by an individual in their home or offered in a community or workplace group setting. The training kit uses a unique ‘practice-while-watching’ instruction method that has been proven to be as effective as standard instructor-led courses.8 For more information or to order a CPR Anytime™ Family & Friends™ kit, contact your local Heart and Stroke Foundation office or visit cpranytime.ca.
™ CPR Anytime and Family & Friends are trademarks of the American Heart Association
1. Gardiner, Martin J., Leather, Richard and Teo, Koon, The Prevention of Sudden Death from Ventricular Arrythmia, Chapter 1, Epidemiology, Canadian Cardiovascular Society, 1999.
2. Hazinski MF, Markenson D, Neish S et al. American Heart Association Scientific Statement: Response to Cardiac Arrest and Selected Life-Threatening Medical Emergencies. Circulation 2004;109:278-291.
3. Robertson, RM (Editorial). Sudden death from cardiac arrest - improving the odds. New England Journal of Medicine 2000;343(17): 1259-60.
4. Culley LL, Rea TD, Murray JA, Welles B, Fahrenbruch CE, Olsufka M, Eisenberg MS, et al. Public access defibrillation in out-of-hospital cardiac arrest – A community based study. Circulation 2004;109:1859-1863.
5. Vaillancourt C, Steill IG, Canadian Cardiovascular Outcomes Research Team. Cardiac arrest care and emergency medical services in Canada. Canadian Journal of Cardiology 2004;20(11):1081-90.
6. International Liaison Committee on Resuscitation (ILCOR). Guidelines 2000 for Cardiopulmonary Resuscitation and Emergency Cardiovascular Care. Part 4: Automated External Defibrillator: Key link in the chain of survival. Circulation 2000;108(Suppl 2):I60-I76.
7. Einspruch EL, Lynch B, Aufderheide TP, Nichol G, Becker L. Retention of CPR skills learned in a traditional AHA Heartsaver course versus 30-min video self-training: a controlled randomized study. Resuscitation 2007;74(3):476-86.
The evidence contained in this scientific statement is current as of:
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Last updated October 2010.